January 13, 2008

A COLD RUN: A GOOD RUN






















I woke up this morning full of energy. There was no mistaking it; my body wanted to go for a run. Nate and I don't go to church until 1:00 so I had lots of time. There was just a skiff of new snowfall on the road so I strapped on these and headed out. I found a nice 3.5 mile loop that I plan to run on mornings when getting out of bed and running in the cold doesn't sound like pure torture.
When I got home I made sour dough waffles for breakfast and topped them with lite whipped cream and blackberries. YUM

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